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Psalm 30, take 2

PSALM 30 – Daily Dose of Dedication and Thanks / שלווה


In times forgotten, they used to rub oil

On the palates of new-borns awaiting the breast

And when words are carried, passed along on tongues

The mothers that birthed must wean them at last.

לחנוך La’Hanoch meant to train, nursing child, ailing heart

And Hanuccah is dedication, lubricating new beginnings.


So we train…

The mouth to receive what is lovingly given



The body to perform what Spirit can dream

The house to breed love, through friendship and peace,

And songs of thanksgiving, sorrow, wonder and praise.


Open the eyes and train them with water.

Cry from the pain, and the weight of our wrongs

Tears for the loss, for what’s left in the field

Now to be watered, made holy and healed.


Open the mind and train her with stillness

Soothe her with silence and empty her bin

Of unwanted anger and sadness, and greed

Of racing and working for what we don’t need.


v’ani amarti b’shalvi


And I, when I choose from whirling thoughts in my head,

Let me lift up the ones that are free from dis-ease.

Shalvi is my stillness, the witness who wonders

No pressing ‘to do’ list, just a longing to be.


Open the ears and train them with music

Rhythms in blues, and yellows and greens.

Drink in the music, invite it to fill me

To move me from mourning to dancing Life’s joy.


Open the lips to suckle at the curves of these mountains

Inhaling the breezes that soften her peaks

Stretching the lungs so they just have to sing.

Adonai Elohai l’olam odeka – Oh Yah, my God, it’s always good to give thanks.

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